Tendinitis is a common orthopedic condition caused by irritation or inflammation of a tendon, often resulting from repetitive movements, sports activities, overuse, or age-related tendon degeneration. It can affect people of all activity levels and may interfere with work, exercise, and daily life if left untreated.

At Relief Orthopedics, we provide comprehensive orthopedic care focused on relieving pain, restoring tendon function, improving mobility, and supporting long-term recovery through individualized, evidence-based treatment plans.

Conveniently located in the heart of Myeongdong, our clinic welcomes both local residents and international patients seeking expert orthopedic care in Seoul.

Relief Orthopedics

9, Namdaemun-ro 10-gil, Jung-gu, Seoul, Korea

Common Tendinitis Conditions We Treat

• Rotator cuff tendinitis
• Shoulder tendinitis
• Biceps tendinitis
• Elbow tendinitis
• Tennis elbow
• Golfer's elbow
• Wrist tendinitis
• De Quervain's tenosynovitis
• Patellar tendinitis (Jumper's knee)
• Quadriceps tendinitis
• Achilles tendinitis
• Peroneal tendinitis
• Posterior tibial tendinitis
• Hip tendinitis
• Chronic tendinopathy

Symptoms That Should Not Be Ignored

Many patients initially experience mild discomfort that gradually worsens with continued activity.

Common symptoms include:

• Localized tendon pain
• Tenderness over the tendon
• Pain during movement
• Swelling
• Morning stiffness
• Reduced strength
• Pain with exercise
• Pain after repetitive activities
• Difficulty lifting or gripping
• Limited range of motion
• Thickening of the tendon
• Chronic pain lasting several weeks

Our Comprehensive Tendinitis Treatments

Orthopedic Evaluation

Every treatment begins with a comprehensive orthopedic examination to identify the affected tendon and determine the severity of the injury. Ultrasound or other imaging studies may be recommended when necessary.

Personalized Physical Therapy

Customized rehabilitation programs improve flexibility, restore tendon strength, reduce pain, and help patients safely return to normal activities.

Manual Therapy

Hands-on orthopedic therapy helps reduce stiffness, improve mobility, relieve muscle tightness, and support tendon recovery.

Therapeutic Exercise Programs

Individualized strengthening and stretching exercises gradually restore tendon function while reducing the risk of recurrence.

Activity Modification & Ergonomic Education

Our specialists provide guidance on activity modification, workplace ergonomics, sports techniques, and movement patterns to reduce repetitive stress on injured tendons.

Shockwave Therapy

Shockwave therapy may stimulate tendon healing, improve blood circulation, and reduce chronic pain associated with tendinopathy.

Ultrasound-Guided Injections

For patients with persistent pain or inflammation, ultrasound-guided injections allow precise delivery of medication while minimizing injury to surrounding tissues.

Image-Guided Pain Management

When conservative treatment alone is insufficient, image-guided procedures may reduce pain and inflammation while facilitating rehabilitation.

Why Choose Relief Orthopedics?

• Orthopedic specialists experienced in tendon disorders
• Conservative treatment focused on restoring tendon function
• Individualized rehabilitation programs
• Modern diagnostic equipment
• Advanced pain management
• International patient-friendly services
• English-speaking assistance
• Convenient Myeongdong location
• Transparent treatment recommendations
• Personalized follow-up care

Who Can Benefit?

Our treatments are suitable for:

• Athletes
• Runners
• Office workers
• Musicians
• Fitness enthusiasts
• Manual laborers
• Individuals with repetitive strain injuries
• Patients with chronic tendon pain
• Travelers
• International patients seeking orthopedic care in Seoul

Frequently Asked Questions

What is tendinitis?

Tendinitis is inflammation or irritation of a tendon, usually caused by repetitive movements, overuse, sports injuries, or age-related degeneration.

What causes tendinitis?

Common causes include repetitive activities, sports participation, sudden increases in activity, poor biomechanics, aging, and occupational overuse.

Can tendinitis heal without surgery?

Yes. Most patients recover with rehabilitation, physical therapy, activity modification, therapeutic exercise, medications, shockwave therapy, and ultrasound-guided injections when appropriate.

What is the difference between tendinitis and tendinopathy?

Tendinitis refers to acute tendon inflammation, while tendinopathy generally describes chronic tendon degeneration resulting from long-term overuse.

Is shockwave therapy effective for tendinitis?

Shockwave therapy may help stimulate tendon healing, improve circulation, and reduce chronic pain associated with certain tendon disorders.

Are ultrasound-guided injections safe?

Yes. Ultrasound guidance improves injection accuracy by allowing medication to be delivered precisely around the affected tendon while minimizing injury to nearby structures.

How long does recovery take?

Recovery varies depending on the tendon involved and the severity of the condition. Mild cases may improve within several weeks, while chronic tendinopathy often requires several months of structured rehabilitation.

Can I continue exercising?

Most patients can continue modified activities while avoiding movements that aggravate the injured tendon. Your orthopedic specialist will recommend an individualized rehabilitation program.

When should I see an orthopedic specialist?

Seek evaluation if tendon pain persists for more than several weeks, worsens despite rest, limits daily activities, or significantly affects sports or work performance.

Can international patients receive treatment?

Yes. Relief Orthopedics welcomes international patients and provides comprehensive tendinitis treatment for visitors, expatriates, and medical travelers in Seoul.