Spine pain can develop from poor posture, prolonged sitting, repetitive movement, sports injuries, disc problems, or age-related degeneration. At Relief Orthopedics, we provide comprehensive non-surgical spine care designed to relieve pain, restore mobility, and help patients return to daily activities without unnecessary surgery.

Conveniently located in the heart of Myeongdong, our clinic welcomes both local residents and international patients seeking personalized, evidence-based spine treatment.

Relief Orthopedics
9, Namdaemun-ro 10-gil, Jung-gu, Seoul, Korea

Common Spine Conditions We Treat

• Neck and lower back pain
• Cervical and lumbar disc herniation
• Pinched nerves and radiculopathy
• Sciatica
• Spinal stenosis
• Degenerative disc disease
• Cervical and lumbar spondylosis
• Facet joint syndrome
• Muscle strains and ligament sprains
• Posture-related spine pain
• Sports-related spine injuries
• Chronic spinal stiffness

Symptoms That Should Not Be Ignored

Spine conditions may begin with mild stiffness or discomfort before gradually affecting daily activities.

Common symptoms include:

• Persistent neck or back pain
• Pain radiating into the arms or legs
• Numbness or tingling
• Muscle weakness
• Limited range of motion
• Pain while sitting, standing, or walking
• Pain after prolonged computer or smartphone use
• Difficulty bending or turning
• Pain that interferes with work or sleep

Our Non-Surgical Spine Treatments

Orthopedic Spine Evaluation

Every treatment begins with a detailed examination to identify the cause of pain. Imaging may be recommended when necessary to evaluate discs, joints, nerves, bones, or surrounding soft tissues.

Physical Therapy and Rehabilitation

Personalized rehabilitation programs help restore spinal movement, strengthen supporting muscles, improve flexibility, and reduce recurring pain.

Manual Therapy

Hands-on therapy helps relieve muscle tension, reduce joint stiffness, and improve normal movement of the spine.

Therapeutic Exercise

Customized exercises strengthen the core, back, and deep neck muscles to improve spinal stability and support long-term recovery.

Posture and Movement Correction

Our specialists evaluate posture, workplace ergonomics, and daily movement habits to reduce unnecessary stress on the neck and lower back.

Shockwave Therapy

Shockwave therapy may help relieve chronic muscle and soft tissue pain surrounding the spine while supporting tissue recovery.

Ultrasound-Guided Injections

When appropriate, ultrasound-guided injections allow medication to be delivered accurately to painful or inflamed muscles, joints, or soft tissues.

Image-Guided Pain Management

Image-guided procedures may help reduce inflammation and nerve irritation when rehabilitation and other conservative treatments are not sufficient.

Why Choose Relief Orthopedics?

• Orthopedic specialists experienced in spine conditions
• Focus on conservative, non-surgical treatment
• Personalized spine rehabilitation plans
• Modern diagnostic equipment
• Image-guided treatment options
• English-speaking assistance
• Convenient Myeongdong location
• Transparent treatment recommendations

Who Can Benefit?

Our spine treatments are suitable for:

• Office and remote workers
• Students and digital professionals
• Athletes
• Seniors
• Patients with chronic neck or back pain
• Patients with disc-related symptoms
• Patients recovering from accidents
• Patients wishing to avoid spine surgery

Frequently Asked Questions

What causes spine pain?

Spine pain may result from poor posture, disc degeneration, muscle strain, arthritis, repetitive movement, sports injuries, accidents, or nerve compression.

Can disc problems improve without surgery?

Yes. Many cervical and lumbar disc conditions improve through rehabilitation, posture correction, therapeutic exercise, medication, and image-guided treatment when needed.

Do I always need an MRI?

No. Many spine conditions can be evaluated through a medical history and physical examination. MRI may be recommended when nerve compression, severe disc damage, or neurological symptoms are suspected.

What is radiculopathy?

Radiculopathy occurs when a spinal nerve becomes compressed or irritated. It may cause pain, numbness, tingling, or weakness that spreads into an arm or leg.

How long does recovery take?

Recovery depends on the condition. Mild muscle strain may improve within several weeks, while chronic disc or degenerative spine conditions may require several weeks or months of rehabilitation.

Can I continue exercising?

Many patients can continue modified exercise. Your orthopedic specialist will recommend safe activities that strengthen the spine without worsening symptoms.

When should I seek immediate medical attention?

Seek prompt evaluation if spine pain is accompanied by severe weakness, loss of sensation, difficulty walking, loss of coordination, bowel or bladder dysfunction, severe trauma, or rapidly worsening symptoms.

Can international patients receive treatment?

Yes. Relief Orthopedics welcomes international patients, expatriates, visitors, and medical travelers seeking non-surgical spine care in Seoul.